White/pale spots nails

  • #1

    Hi! I just moved to the Netherlands so I’m sorry that this post is in English!

    For about a year now I’ve got lots of pale/white spots on my nails (5-6 nails). Does anyone know what this means?

    I tried looking up people with similar spots on their nails, but I can’t seem to find them..

    Thanks in advance!:)


    It could be a vitamin or calcium deficiency. Let your GP have a look at it


    Can be a lack of zinc or when your health condition is not so optimal. A naturopath could tell you more about it.

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